Alkaline Diet vs. Low Carb Diet – Which is Better?

alkaline versus low carb diet plans

Here we go folks with the big diet debate… Alkaline Diet vs. Low Carb Diet – Which is Better? Each side has its own supporters which reverently believe that their plan is best. Studies abound for both of these diet plans and the pros and cons for each. We all want to be healthier. And, […] Read More

How to Order Alkaline at Mexican Food Restaurants

Healthy Alkaline Mexican Food

Is it possible to find healthy alkaline food items in a Mexican restaurant? The answer is yes! The trick is: • Knowing which Mexican foods are high in fat (1) • Knowing what Mexican food is healthy (2) • Knowing how to order Once you understand the above – you can enjoy many of the […] Read More

high alkaline foods

If you’re looking to lose weight, reduce acidity in your body, or even fight certain medical issues, you may have heard you needed to start eating high alkaline foods (aka – the alkaline diet). But which foods are alkaline and which ones work the fastest?  Do any of them protect against disease like acid reflux or […] Read More

Yoli – The Complete Guide [FAQ’s]

yoli diet review - products ingredients and safety

 Perhaps you’re interested in the Yoli Better Body System, and have read a few Yoli diet reviews, but still have questions. … or maybe you’re already a customer. Either way, You’re in the perfect place! We’ve got you covered with 100+ Yoli FAQs – We cover everything from general FAQs about Yoli’s cost and how the […] Read More

Top 10 Healthiest Fast Food Items

Learn more about our picks for the top 10 healthiest fast food items so you can eat smart any time when you need to grab a quick meal. Nutritional reviews about most fast food outlets are getting a pretty bad rap these days. Too many calories! Too much cholesterol! Too much salt! Although it’s true […] Read More

Fish Oil Haters – 5 Easy Ways to Get Your Omega-3

Attention fish oil haters – I’m happy to say there are 5 easy ways to get your Omega-3 without eating fish! Some people just do not like eating fish. Everyone has their own dietary preferences. It’s been well documented that certain fish like salmon, herring, sardines, mackerel, tuna and lake trout provide some of the best […] Read More

7 Vegetables that Are Killing You

There are 7 vegetables that are killing you! Killer vegetables – C’mon on! I know that eating vegetables is what every nutritionist is touting these days and they are right of course. Green leafy vegetables and most others are packed with nutrition and we should eat them on a daily basis. Vegetables can also reduce […] Read More

darren hardy on weight loss

See that good looking guy to your left? That’s me.  :) The guy standing next to me in the suit is Darren Hardy… Founder of SUCCESS Magazine. What comes to your mind when you think of Darren? … entrepreneurship, wealth, speaking, success, productivity. All of those are true. But today I want to talk to you […] Read More